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Mental Health Commission of Canada

School-Based Activities Toolkit

Check out the Mental Health Commission of Canada (MHCC) School-Based Activities toolkit for a few ideas you can do at your school!

Mental Health Commission of Canada

Summit Speaker Support Materials

Speaker support isn’t a straightforward process, so for a more detailed and in-depth look at best practices we suggest you refer to the Mental Health Commission of Canada (MHCC) Headstrong Toolkit for Training Speakers.

Mental Health Commission of Canada

Sharing Your Story Safely

In this toolkit you can find guiding questions, exercises and helpful information to guide you through the process of sharing your story.

Medication Sheets

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Venlafaxine (Effexor XR®)

Venlafaxine is an antidepressant and anti-anxiety medication used in the treatment of depression, generalized anxiety disorder, attention deficit/hyperactivity disorder (ADHD) and other anxiety disorders.

Traditional Antidepressants (TCAs)

Traditional Antidepressants are antidepressant medications used in the treatment of anxiety disorders, ADHD, depression, nerve-related pain disorders, OCD and sleep disorders.

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ADHD Webinar Series Recordings

These webinars provide parents and caregivers with information on how ADHD is diagnosed, evidence based treatment for ADHD, self-regulation tools for children with ADHD, tips on parenting a child with ADHD, and how to help a child with ADHD at school.

Websites

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ProtectKidsOnline.ca

Protect Kids Online

ProtectKidsOnline.ca is here to help parents/guardians stay on top of the digital world their children are engaging in.

Government of Canada

Cybersafe Blogs

Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.

K-12 Staff Wellbeing

K-12 Staff Wellbeing BC Network

This website is a starting point for sharing information and work on staff wellbeing in BC schools & districts, with curated materials and resources. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.

Listen Now

Kelty Mental Health Resource Centre

BC Children's Hospital 
Healthy Minds Centre, Building #85, Room P3-302, 3rd floor,
4555 Heather Street, Vancouver, BC V6H 3N1

Opening Hours:
Monday to Friday 9:30am - 5:00pm

Local Phone: 604 875 2084
Toll-Free: 1 800 665 1822
keltycentre@cw.bc.ca

The BC Children’s Kelty Mental Health Resource Centre is located on the unceded, traditional and ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səl̓ílwətaʔ (Tsleil-Waututh) Nations.

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BC Provincial Health British Columbia RBCBC Children's Hospital Foundation

Copyright © Kelty Mental Health Resource Centre

Need urgent help?

Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.

If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:

  • Call 1-800-SUICIDE (1-800-784-2433) for the BC Suicide Prevention and Intervention Line. Available in over 140 languages using a language service.
  • Call 1-800-588-8717 for the BC KUU-US Indigenous Crisis and Support Line.  
  • Call or text 988 for the National Suicide Crisis Helpline. Available in English and French.

For mental health or substance use crisis support:

  • Call 310-6789 for the BC Mental Health Support Line anytime for emotional support, information and resources. Available in over 140 languages using a language service.

 For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.