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This episode transcript from the Kelty Centre's Where You Are podcast, you'll read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness— all of which contributes to student health and achievement.
This episode transcript from the Kelty Centre's Where You Are podcast, you'll read answers to questions covering how to support your child at home, managing meal times, what to do if your child refuses help, tips about how parents can play an active role in your child’s recovery, which treatments really work, and resources to support parents and caregivers.
Print and colour in a COVID-19 vaccine superhero story!
Mirtazapine is an antidepressant medication used in the treatment of depression, anxiety disorders and sleep disorders.
Duloxetine (Cymbalta®) is an antidepressant medication used in the treatment of depression and anxiety disorders.
Bupropion is an antidepressant and smoking cessation medication.
Presentation in Cantonese by Dr. Sarina Kot, Psychologist, BC Children’s Hospital, on Supporting Children in Dealing with Anxiety & Stress.
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
Video and discussion guide featuring families from different cultural backgrounds and health professionals sharing their experiences supporting a child or youth with a mental health challenge.
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
Encouraging participation in physical activities for children with Developmental Coordination Disorder (DCD).
Helping parents, caregivers, and educators gain the confidence and skills to support children's outdoor play.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.