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The Balancing Our Minds (BOM) Toolkit is a series of videos that aims to support and inspire youth wanting to make changes for improved mental health and well-being in their schools and communities. You can find the slides used in the presentation here.
Dr. Hasina Samji discusses mental health and well being in BC from recent findings from the Youth Development Instrument (YDI) and the Kids and COVID project – with a focus on protective factors and recommendations for improving mental health and well-being. You can find the slides used in the presentation here.
For school professionals. Webinar recording for Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness. To see the accompanying presentation slides, click here (May 19, 2022).
For School Professionals. Webinar recording for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying presentation slides, click here (Apr. 20, 2022).
Webinar recording for parents & caregivers from 'Supporting Children and Youth Who Have Experienced Trauma' webinar. You will learn what trauma is, how to talk to your child about these experiences, what you can do as a parent or caregiver to support your child at home and where to reach out for help. To see the accompanying presentation slides, click here (Feb.2022).
Webinar recording from the 'Back to School: How To Promote Resilience and Set Your Kids Up For Success' webinar (Sept. 2021). To see the accompanying presentation slides, click here (Sept.2021).
To read a related blog post, click here.
Webinar recording from the 'Eating Disorders in Youth: A Webinar for Parents & Caregivers' webinar. To see the accompanying presentation slides, click here (July 2021).
Webinar recordings and powerpoint slides for our ADHD for Parents and Caregivers webinar series. Topics include the basics of ADHD, evidence based treatment options, self-regulation tools, tips on parenting a child with ADHD, and how to help a child with ADHD at school (May 2021).
Webinar recordings and powerpoint slides from our Selective Mutism and Reluctant Speakers webinar series, which includes a webinar for parents & caregivers, and a webinar for school professionals (May 2021).
Webinar recordings, powerpoint slides, and companion documents for our School Anxiety & Attendance Challenges webinar series for both elementary and high school professionals (Jan. 2021).
Webinar recordings, powerpoint slides, and companion documents for our School Anxiety & Attendance Challenges webinar series for Parents & Caregivers (Nov. 2020).
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.