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My child has anxiety, how can I support them?
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Here to Help
Family Toolkit
The Family Toolkit was designed to assist families in caring for a family member with mental health or substance use challenges.
What can we expect during an emergency room visit?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Vancouver Coastal Health
Lunches to Go: Bringing variety & fun to packed lunches!
A variety of lunch ideas to keep kids happy and healthy throughout the school year.
BC Children's Hospital
Stop Wondering, Start Knowing: A Mental Health Video Resource for Schools
A video resource and facilitation guide to help students and educators understand the early signs of mental health challenges and the resources available for support.
Elain Smookler| mindful.org
How to Practice Mindful Listening: HEAR
Try the HEAR practice to help cultivate deeper listening skills: Halt, Enjoy, Ask, Reflect.
Pacific Autism Family Network (PAFN)
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with Autism Spectrum Disorder and their families across the province.
BC Council for Families
Nobody's Perfect Parenting Program
Nobody’s Perfect is a facilitated parenting program for parents of children from birth to age five. The program is designed to meet the needs of parents who are young, single, or socially or geographically isolated, and is offered in communities by facilitators.
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