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Sport for Life
Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide.
BC Ministry of Children & Family Development
Child and Teen Mental Health
Contains information about child and youth mental health services offered across BC, including mental health intake clinics.
When can my child be referred to BC Children’s Hospital?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Here to Help
Cannabis Use and Youth: A Parent's Guide
This guide explores facts and misunderstandings about cannabis and helps parents find ways to engage their children in conversations about cannabis.
Borderline Personality Disorder Association of BC
This association provides education and support for people with Borderline Personality Disorder (BPD) as well as their family members and friends. They also increase awareness to throughout BC and to promote research about BPD.
School Mental Health Ontario
Finding Calm – Guided Breathing
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
BC Children's Hospital
SELF Toolkit for Children
An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
Mona Delahooke
Beyond Behaviors
Beyond Behaviors describes behaviors as important signals that we should address by seeking to understand a child’s individual differences in the context of relational safety. It offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Centre for Addiction and Mental Health
Prescription Opioids: What Parents and Caregivers Need to Know
An info sheet for parents and caregivers on the topic of prescription opioid misuse, including a focus on fentanyl. Includes information on preventing problems, and what to do if you suspect your child might be misusing opioids.
Jane E. Garland and Sandra L. Clark
Taming Worry Dragons Guides
Taming Worry Dragons is a creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
Healthy Child Manitoba
What Parents and Caregivers Need to Know About Fetal Alcohol Spectrum Disorder (FASD)
This booklet is for parents and caregivers of children and teenagers with FASD, and provides ideas about caring for your children to help ensure they have the best lives possible.
MindUP
MindUP for Educators:
MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience.
