Join our Kelty Newsletter and stay connected
Get the latest on resources, news and upcoming events.
This episode transcript from the Kelty Centre's Where You Are podcast, you will learn the basics of substance use and staying connected with our kids, and how you can help your child develop the knowledge and skills they will need to make decisions about vaping, alcohol and other drugs as they grow.
Some common questions and answers for parents and caregivers of transgender and gender diverse youth.
In the last few years, we have had no shortage of disturbing news and big, scary world events, be it pandemics, social injustices, wars, climate change issues like wildfires, floods, and more.
In this minisode, Bryn and Char bring questions from BC parents and caregivers to Dr. Ashley Miller, child psychiatrist and family therapist. They dig into questions including: How can I talk to my child about disturbing news and scary events without inciting worry or fear? How much information should I share when I talk with my kids about scary news, how honest should I be? Are there skills I can teach my child to help manage the stress or worry they might feel when they hear or talk about scary news? And much more!
Discover MDI is your Field Guide to understanding and supporting the middle-years children in your schools and communities.
A series of videos and resources that address shame and parenthood.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
In this book, the concepts, principles and practical advice offers parents and caregivers the ability to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.
Webinar recording for parents & caregivers from the 'Practical Self-Regulation Tools for Children with ADHD' webinar. To see the accompanying presentation slides, click here (Jan. 25, 2021).
This association provides education and support for people with Borderline Personality Disorder (BPD) as well as their family members and friends. They also increase awareness to throughout BC and to promote research about BPD.
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.