Skip to main content

Resource Library

BC Children's Kelty Mental Health Resource Centre

S4E6 - No shortage of questions: Talking with your child about scary news and world events

In the last few years, we have had no shortage of disturbing news and big, scary world events, be it pandemics, social injustices, wars, climate change issues like wildfires, floods, and more.  

In this minisode, Bryn and Char bring questions from BC parents and caregivers to Dr. Ashley Miller, child psychiatrist and family therapist. They dig into questions including: How can I talk to my child about disturbing news and scary events without inciting worry or fear? How much information should I share when I talk with my kids about scary news, how honest should I be? Are there skills I can teach my child to help manage the stress or worry they might feel when they hear or talk about scary news? And much more!

Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

In this book, the concepts, principles and practical advice offers parents and caregivers the ability to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

Borderline Personality Disorder Association of BC

This association provides education and support for people with Borderline Personality Disorder (BPD) as well as their family members and friends. They also increase awareness to throughout BC and to promote research about BPD.

School Mental Health Ontario

Finding Calm – Guided Breathing

Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.

BC Children's Hospital

SELF Toolkit for Children

An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes. 

 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.