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Dr. Janet Mah shares parenting strategies and resources to help you manage your child's behavioural challenges.
WAY Anxiety is an online course and collection of resources designed for Indigenous youth and families to provide practical, culturally safe ways of caring for youth with mild to moderate anxiety.
Staff wellbeing is a shared responsibility between employees and the school district that employs them. In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions. Hear from schools districts from across BC.
A worksheet for children to identify stress and what can help.
Provides resources in multiple languages to support culturally safe and competent mental health care for Canada's diverse population, with resources for patients, families, community organizations and health professionals.
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This resource can be used to help children and families develop healthy living SMART goals.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Information and resources for gender questioning and trans children, youth, and their families.
It is natural that children have questions about COVID-19 vaccines. This website provides tips for helping to explain what can be a complicated topic in simple and reassuring terms.
POPFASD is a provincial resource program for school professionals. It aims to increase educators' capacity to meet the educational needs of students with FASD.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.