Learn more about the role of Social and Emotional Learning (SEL) in the early years, including its impact on brain development, success in school, a healthier society and a stronger economy.
Great ways to prepare a tasty and healthy lunch for your family.
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
Provides province-wide information and educational opportunities on autism to support families and service providers.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This BCCPAC guide helps parents understand what individual education plans (IEPs) are and explains how they can collaborate with educators to enhance their child's learning.
This book covers research-based parenting strategies for all families.
The site aims to provide parents and caregivers with easy-to-access information on the symptoms and treatments of behavioral and mental health challenges in children and adolescents.
A tip sheet for parents and caregivers to use when talking about vaping with youth.
This US-based organization includes useful information for parents and caregivers of children with ADHD.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
This site provides resources for supporting and affirming gender creative kids within their families, schools and communities.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.