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Resource Library

BC Council for Families

Nobody's Perfect Parenting Program

Nobody’s Perfect is a facilitated parenting program for parents of children from birth to age five. The program is designed to meet the needs of parents who are young, single, or socially or geographically isolated, and is offered in communities by facilitators.

Canadian Mental Health Association

Staying Well In Uncertain Times

Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.

Aide Canada

The Gift of Being Different

The Gift of Being Different, a short documentary, follows Grant Bruno as he navigates the world of autism with his child. Through the film we learn his community views autism as a gift.

Kids Help Phone

Sleep Diary

This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF. 

BC Children's Hospital

Body Talk: Stories of Somatization

Families and their children talk about their experiences with somatic symptoms, including their confusion in the beginning, coming to an understanding of their symptoms, and their work in getting better.

ADDitude

The Ultimate ADHD Toolkit

This toolkit includes templates, checklists and conversation-starters for parents and caregivers to share their child's ADHD experience with their teachers and school support team to set them up for a successful school year. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.