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Resource Library

Pflag Canada

Pflag Canada is a national charitable organization, founded by parents who wished to help themselves and their family members understand and accept their LGBTQ2S children. 

Families Empowered and Supporting Treatment of Eating Disorders

Families Empowered and Supporting Treatment of Eating Disorders (F.E.A.S.T.)

F.E.A.S.T. walks alongside families as they navigate the challenges of their loved one’s eating disorder. We provide parents and caregivers with transformative peer support, education, empowerment, and community through a multitude of top-notch free programs and services.

Christopher Willard

Letting Go: A Visualization for Parents

A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.

Dr. Dan Siegel

Inspire to Rewire - Dr. Dan Siegel

Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.