Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
This guide was developed as a way for caregivers to access important information and resources relating to providing care for children and adults with FASD.
This booklet is for those who have someone in their lives with a Borderline Personality Disorder.
Powerpoint slides for Part 2(a): Challenges with School Attendance. To watch the accompanying webinar recording, click here.
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This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
Contains information about child and youth mental health services offered across BC, including mental health intake clinics.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
This episode transcript from the Where You Are podcast brings your frequently asked questions about child and youth mental health.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.