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Resource Library

Hospital for Sick Children, Toronto

Infant Mental Health Promotion

This site has activities and tips for parents to promote optimal development and mental health for their infants and children, including their "Comfort, Play, and Teach" Program.

National Eating Disorder Information Centre

Screen for Disordered Eating

Issues with food and body image can be overwhelming and confusing. By answering some questions, this screening tool tells you if you’re at risk and if you should speak with a professional. 

BC Children's Hospital

Chef Fromage Cookbook

The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.

National Institute of Mental Health

TicHelper

TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.

University of British Columbia

Bipolar Wellness Centre Tools

This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.

Leave Out Violence Society BC

Leave Out Violence (LOVE) Society BC

Leave Out Violence (LOVE) Society BC has been delivering award winning youth-driven media arts-based violence prevention and intervention programming to youth who face multiple barriers.  

BC Children's Hospital

Live 5-2-1-0

This app is designed for children aged 8-12 and their parents to build healthy habits. Kids can set a goal, then choose fun daily challenges to work towards a reward!

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.