Stresslr is a free web app that provides a fun and engaging way for children ages 9-11 to learn about stress! Children can follow along with Stresslr, a friendly robot, to understand what causes them stress, how they react to it, and to develop healthy strategies to cope with stress in their everyday lives.
Stresslr can be used on any computer, tablet, Android or iPhone devices! Visit stresslr.ca to get started!
Watch the video below to learn more and to meet Stresslr!
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.