Healthy Thinking Activity for Kids

Healthy Thinking Activity For Kids

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A Skill Training activity

Thinking Helpful Thoughts

Everybody feels worried or upset sometimes when faced with a difficult situation or event. By learning to think about the positives in a difficult situation, you can think about the situation in a more helpful way.

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A Skill Training activity

Reframing Thoughts

‘Reframing thoughts’ means thinking about a stressful situation in a different way to give it new meaning. When you feel stressed, try to ‘reframe’ the way you think about the situation so that you are thinking about it in a more healthy and balanced way.

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BC Children's Hospital

This is an agency of Provincial Health Services Authority, providing provincial tertiary mental health services to the citizens of British Columbia. Programs include: Adult Tertiary Psychiatry, Geriatric Psychiatry, Forensic Psychiatric Services, Child & Adolescent Mental Health, Women’s Reproductive Mental Health, as well as the Provincial Specialized Eating Disorders Program for children and youth located at the BC Children’s Hospital.

Provincial Health Services Authority

Provincial Health Services Authority (PHSA) is one of six health authorities – the other five health authorities serve geographic regions of BC.

Ministry of Health

British Columbia Ministry of Health

RBC Children's Mental Health Project

RBC Children’s Mental Health Project is RBC's cornerstone “health and wellness” pillar; RBC Children’s Mental Heath Project is a multi-year philanthropic commitment to support community-based and hospital programs that reduce stigma, provide early intervention and increase public awareness about children’s mental health issues.

BC Children's Hospital Foundation

Through a wide range of fundraising events and opportunities, The BC Children's Hospital Foundation is united with its donors by a single, simple passion - to improve the health and the lives of the young people who enter BC Children's Hospital every day.