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Can I learn some of the skills learned in therapy to support my child?

Yes! Absolutely! Family members often learn skills to support their loved ones when they attend therapy together. These skills can be used at home, and long after therapy has ended. In most cases, it is extremely helpful for parents to learn what their child is learning. This is why many types of therapy include parents in individual sessions or parent groups.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.