The Collaborative for Academic, Social, and Emotional Learning (CASEL)
The Collaborative for Academic, Social, and Emotional Learning (CASEL) is a trusted source for knowledge about high-quality, evidence-based social and emotional learning (SEL).
Sitting Meditation (10 min)
A sitting meditation by Dr. Jake Locke from BC Children's Hospital.
Sleep Health Habits Checklist
Use this simple checklist to see which sleep habits your child already has and which ones might help. This was developed for children and youth with neurodevelopmental conditions, but can be used for anyone.
Body Scan Meditation (5 min)
A body scan mindfulness exercise by Dr. Dzung Vo from BC Children's Hospital.
ADHD Treatment in Children & Youth: Powerpoint Slides
Powerpoint slides from the ADHD Treatment in Children and Youth webinar. To see accompanying recording of this presentation, click here.
Chef Fromage Cookbook
The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.
You can also view The Chef Fromage Facilitator’s Manual here which was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.
S4E2 Podcast Transcript
This episode transcript from the Where You Are podcast brings you practical strategies on how to support your child when anxiety gets in the way of a child going to or staying at school.
Healthy Sleep for Kids
Learn what healthy sleep looks like for newborns, infants, toddlers, and preschool age children. It looks different at different times of early childhood development. There are also resources for parents.
ADHD: Kelty's Recommended Resources
In this collection developed by the Kelty Centre, you will find a list of recommended resources for parents/caregivers to learn more about ADHD including websites, online tools, guides, books and provincial support services.
Home Learning for Well-being Video Library
A video series that shows effective strategies that can be used across home and school settings to better support students in developing the skills needed for social, emotional and behavioural well-being and thriving.
Substance Use – Relationship over Responsibility
This presentation is a facilitated discussion to help share some practical ways to move through the challenges of being a parent of a young person with substance use challenges.
Triple P – Positive Parenting Program
The Triple P Positive Parenting Program provides a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them