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Chef Fromage Cookbook

The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth. 

You can also view The Chef Fromage Facilitator’s Manual here which was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.

Chef Fromage Facilitator's Manual

The Chef Fromage Facilitator’s Manual was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.

Janan Cain

The Way I Feel

This hard cover picture book teaches young children about emotions. It uses illustrations, text, and colour to describe happy, disappointed, angry, jealous and other feelings that kids experience.

PDFs

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Medication Sheets

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Zolpidem (Sublinox®)

Zolpidem is commonly referred to as a “sleeping pill.” It is used for the relief of sleeping difficulties (insomnia) by children or adolescents.

Support Service

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Mood Disorders Association of BC

Mood Disorders Association of BC

A nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder, including depression and bipolar disorder.

BC Schizophrenia Society (BCSS)

The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.

Videos

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Francophone Services of Provincial Language Service

Mindfulness Session for Parents and Caregivers in French

Join facilitator BC Children's Hospital Dr. Tatiana Sotindjo for a 15-minute mindfulness session plus a 5 minute Q&A. However busy or hectic your day might be, this powerful session of mindfulness will aim to bring you a sense of calm and comfort.

Websites

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Child Mind Institute

Helping Children Cope After a Traumatic Event

In the wake of a traumatic event, a parents' comfort, support and reassurance can make children feel safe, help them manage their fears, guide them through their grief, and help them recover in a healthy way. This guide offers simple tips on what to expect, what to do and what to look out for.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.