A Mindful Approach to Parenting & Caregiving
In this episode from the Kelty Centre's Where You Are podcast, you'll hear how mindfulness can support your overall well-being and help during common stressors that parents experience.
ADHD Basics for Families
In this episode from the Kelty Centre's Where You Are podcast, Nina, a parent of a child with ADHD, and Dr. Ryan Chan, a psychiatrist and Clinical Director of the ADHD Clinic at BC Children's Hospital, join forces to explore the common myths and misunderstandings, and offer up some helpful strategies for families who are just beginning the journey of supporting a child with ADHD.
Transcript: Re-Release: Self-Harm: What Families Need to Know
This episode transcript from the Kelty Centre's Where You Are podcast, you will learn a greater understanding of why youth self-harm and what parents can do to support their child.
Powerpoint Slides: A New Kind of Fitness for Social and Emotional Learning
Professional Learning Powerpoint for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
Connecting Mind and Body: What parents need to know about somatization
In this episode from the Kelty Centre's Where You Are podcast, join Lena, a parent of a child who has been affected by somatization and Dr. Andrea Chapman (Psychiatrist, BC Children’s Hospital) as they offer families tips and resources for navigating this journey and working towards recovery.
Bullying stops here! A guide for parents to help their children
This guide for parents and caregivers outlines how they can work with schools to ensure their child is part of a safe and respectful school community. This guide offers advice for parents whose child is the target of bullying, as well as for parents of a child who have witnessed bullying or who have bullied others. It also gives parents tools to talk about bullying with their child, and how to take action to seek a positive solution.
Mighty Moe: An Anxiety Workbook for Children
This anxiety eBook is for children age 5-11. Best practice guidelines for managing anxiety have been adapted to be fun, engaging, and child friendly.
Social-Emotional Learning BC
SEL BC (Social Emotional Learning British Columbia) is a network of educators, researchers, and community organizations committed to the promotion of social-emotional learning, social responsibility, and collaborative learning within school and community settings across the Lower Mainland of British Columbia.
Mountain Meditation (12 min)
A mindfulness exercise by Dr. Jake Locke from BC Children's Hospital
A parent's guide to stress in young teens
This booklet is for caregivers of children in their early teens, or grades 7 to 9. Gain some insight into why the early teen period can be a time of heightened stress, signs that your child might be struggling, and how you can help.
Mindful Movement (10 min)
A mindfulness recording by Dr. Dzung Vo from BC Children's Hospital.
ADHD Treatment in Children & Youth: Webinar Recording
Webinar recording for parents & caregivers from the ADHD Treatment in Children and Youth webinar. To see the accompanying presentation slides, click here (Feb. 10, 2021).