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Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel.
Social thinking produces educational materials, resources, unique frameworks and strategies to help individuals from age four and across the lifespan develop their social thinking and social skills
An educational organization, established by Dr. Stuart Shanker with information and resources on self-regulation.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.