Supporting Kids with OCD: Strategies for Parents & Caregivers
This episode looks at what OCD is and isn't, how to know when to reach out for help, approaches parents can use to not 'feed the OCD' and practical strategies to help best support your child at home.
No Shortage of Questions: Supporting Your Child During Separation and Divorce
Our hosts bring questions from BC families on separation and divorce to Dr. Ashley Miller, child psychiatrist and family therapist. Hear tips for supporting both you and your child’s well-being and mental health, and explore questions including: What strategies can I share to help my child cope during the hard times? How can I ensure my divorce doesn’t impact my child’s future relationships? And much more.
Borderline Personality Disorder: An Information Guide for Families
This booklet is for those who have someone in their lives with a BPD, and includes information about BPD, treatment options, how to support someone with BPD, self-care strategies for family members of those with BPD, and the importance of hope in the recovery process.
Health and Wellness Guidelines for International Students
A variety of resources developed for educators to support the mental health and wellness of international students.
ADHD Webinar Series Recordings
These webinars provide parents and caregivers with information on how ADHD is diagnosed, evidence based treatment for ADHD, self-regulation tools for children with ADHD, tips on parenting a child with ADHD, and how to help a child with ADHD at school.
Beyond Behaviors
Beyond Behaviors describes behaviors as important signals that we should address by seeking to understand a child’s individual differences in the context of relational safety. It offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Your Teen's Sexual Orientation
In this resource, find information about how you can support your child as they explore their sexual orientation, as well as how to respond if your child comes out to you. No matter what your teen’s sexual orientation is, it’s important to let your teen know you love them unconditionally and accept them for who they are.
Letting Go: A Visualization for Parents
A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.
Self-Harm: What Families Need to Know
In this episode from the Kelty Centre's Where You Are podcast, we speak to a youth who has lived experience with self-harm, and a clinical counsellor who has supported many youth who have self-harmed. Walk away from this episode with a greater understanding of why youth self-harm and what parents can do to support their child.
BC Pediatric Society
This site features information, tips and resources on child mental health for parents.
Bringing Mindfulness to Children and Teens
Resources from Susan Kaiser Greenland, one of the leaders in bringing mindfulness to children and teens.
Child Abuse Prevention Helpline for Children in BC
Call 310-1234 from anywhere in BC, no area code required. Anyone up to the age of 24 who is being mistreated at home, at school, in the play ground, etc. can call for help. Parents, caregivers, teachers, friends can also call if you know a family where a child or youth is being mistreated, or if you are afraid you may hurt a child.