Youth Inspiring Action for Mental Health - Video Toolkit Premiere
The Balancing Our Minds (BOM) Toolkit is a series of videos that aims to support and inspire youth wanting to make changes for improved mental health and well-being in their schools and communities. You can find the slides used in the presentation here.
No Shortage of Questions: Supporting Your Child During Separation and Divorce
Our hosts bring questions from BC families on separation and divorce to Dr. Ashley Miller, child psychiatrist and family therapist. Hear tips for supporting both you and your child’s well-being and mental health, and explore questions including: What strategies can I share to help my child cope during the hard times? How can I ensure my divorce doesn’t impact my child’s future relationships? And much more.
Supporting Children With School Attendance Challenges: A Resource For Elementary School Professionals
A companion document to the webinar “School Anxiety & Attendance Challenges: Practical Strategies for Elementary School Professionals”. This explains the theoretical foundation of school avoidance and provide a framework for a student’s struggles and concrete steps towards successful school attendance.
Chef Fromage Facilitator's Manual
The Chef Fromage Facilitator’s Manual was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.
Finding Calm – Body Scan Exercise
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
ADDitude: Inside the ADHD Mind
Practical information for parents/caregivers of children with ADHD, including school and learning, positive parenting, friendships and activities, and more.
Substance Use: Kelty's Recommended Resources
In this collection developed by the Kelty Centre, you will find a list of recommended resources for parents/caregivers to learn more about substance use challenges including websites, online tools, guides, books and provincial support services.
Connect Parent Group
Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.
Sometimes I'm Bombaloo
Picture book addressing emotional regulation. Description: Sometimes, Katie loses her temper.Sometimes she uses her feet and her fists instead of words. When Katie is this mad, she's just not herself. Sometimes, she's BOMBALOO.
Letting Go: A Visualization for Parents
A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.
Centre for ADHD Awareness Canada
Provides information, resources, and videos for parents/caregivers on a variety of ADHD topics including advocacy, parenting, schooling and adult ADHD. Also has sections for children and health care professionals.
Staying Well In Uncertain Times
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.