Infant Mental Health Promotion
This site has activities and tips for parents to promote optimal development and mental health for their infants and children, including their "Comfort, Play, and Teach" Program.
Anchoring Resilience in Turbulent Times
This webinar created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Strategies are introduced through metaphors and illustrations, which make them easy to understand.
Foundry Educational Resources and Workshops
Visit this Foundry page for school professionals, where you'll learn more about mental health resources and curriculum options for high school students.
Celebrating the Circle of Life: Coming back to Balance and Harmony
A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families. It was created to help soon-to-be and new mothers who are worried about their mood and /or experiencing depression.
Active For Life
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
Mindfulness of Thinking (5 min)
A mindfulness exercise by Dr. Dzung Vo from BC Children's Hospital.
Parenting your Child with ADHD
This recording, presented by Registered Psychologist Dr. Daphne Dokis from the BC Children’s Provincial ADHD Clinic, is from the 2018 ADHD Education Day event and provides strategies for parenting a child with ADHD.
Transcript: Re-Release: Self-Harm: What Families Need to Know
This episode transcript from the Kelty Centre's Where You Are podcast, you will learn a greater understanding of why youth self-harm and what parents can do to support their child.
SELF Toolkit for Adolescents
An interactive tool for youth and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
ADHD: Information, tips and tricks
This bilingual website, available in both English and French, offers information and resources for those interested in better understanding ADHD, including tips for home and school, treatment options, and other resources.
Health and Wellness Guidelines for International Students
A variety of resources developed for educators to support the mental health and wellness of international students.