Loving-Kindness Meditation (4 min)
A loving-kindness meditation by Dr. Joanna McDermid from BC Children's Hospital.
Pacific Autism Family Network (PAFN)
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with Autism Spectrum Disorder and their families across the province.
Seasonal Affective Disorder
A page on seasonal affective disorder (SAD): What it is & how to cope.
Compass
Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.
Off-Label Medication Use in Children and Adolescents
This document provides parents and caregivers with a better understanding on off-label medication use and how it may be effective in treating a single condition or multiple conditions. Available in English and French.
Autism Spectrum Disorder
Government resource providing information on autism assessment, funding programs, and resources for parents & service providers.
Sip Smart! BC
Teach children in Grades 4-6 about sugary drinks and making healthy drinks choices. It includes a Booklet for Families as well as a Teacher Resource Guide for classrooms.
Sibling’s Guide to Psychosis
Facts about psychosis to help a family member understand the condition. Also includes advice to help support their siblings, and how to cope with their own feelings.
Part 1: Challenges with School Attendance- Introduction for Parents and Caregivers: Powerpoint Slides
Powerpoint Slides for Part 1: Challenges with School Attendance. To watch the accompanying webinar recording, click here.
Talking About Mental Illness with Children
Talking about mental illness with your child helps alleviate worries about behaviour they might not understand.
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
School Anxiety & Attendance Challenges- Practical Strategies for High School Professionals: Powerpoint Slides
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for high school professionals. To see accompanying webinar recording, click here.