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PDFs
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Transcript: Re-Release: Self-Harm: What Families Need to Know
This episode transcript from the Kelty Centre's Where You Are podcast, you will learn a greater understanding of why youth self-harm and what parents can do to support their child.
Transcript: A Mindful Approach to Parenting & Caregiving
This episode transcript from the Kelty Centre's Where You Are podcast, you'll hear how mindfulness can support your overall well-being and help during common stressors that parents experience.
Supporting Children and Youth Who Have Experienced Trauma - Powerpoint Slides
Powerpoint slides from the 'Supporting Children and Youth Who Have Experienced Trauma' presentation. To see accompanying webinar recording, click here.
Medication Sheets
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Lurasidone (Latuda®)
Lurasidone is developed to treat psychotic illnesses such as schizophrenia and can also help treat depression associated with bipolar disorder.
Propranolol (Inderal®)
Propranolol is used for the treatment of restlessness (called akathisia), high blood pressure (hypertension), prevention of migraine headaches, heart rhythm abnormalities and several other conditions in children and adolescents.
Podcasts and Audio
Videos
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Dr. Kimberly Schonert-Reichl
Webinar: A New Kind of Fitness for Social and Emotional Learning
Professional Learning Webinar for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
Dr. Dzung Vo, BC Children's Hospital
Mindfulness In Times of Crisis
In this 10 minute video, Dr. Dzung Vo of BC Children's Hospital shares and facilitates a mindfulness practice he is finding very helpful right now in this time of crisis: a mindful self-compassion break.
BC Children's Hospital Foundation
A Conversation on Mindfulness
This inspiring video featuring McKenna, an incredible mindful teen. McKenna shares her experiences with mindfulness and the MARS-A (Mindful Awareness and Resilience Skills for Adolescents) program at BC Children’s Hospital.
Websites
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K-12 Staff Wellbeing
K-12 Staff Wellbeing BC Network
This website is a starting point for sharing information and work on staff wellbeing in BC schools & districts, with curated materials and resources.
BC Ministry of Children and Family Development
EASE at Home
It can be hard for adults to know what to say or do to ease a child’s worries, especially during times of change and uncertainty. To help support learning across environments, several fun and practical EASE (Everyday Anxiety Strategies for Educators) lessons have been adapted for use by parents and caregivers to help children manage worries and anxiety at home.
Sport for Life
Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide.
