Words of Wisdom: Reflecting on 4 Seasons of Where You Are
With four seasons of the podcast under their belts, our hosts reflect on episodes that have resonated with them. Bryn, Char and special guest Michelle Horn look back at topics including sleep, feeding and eating, concurrent disorders, when parenting gets tough, and more. Together, they discuss some of the gems shared by our many amazing guests over the past 4 seasons.
Youth Inspiring Action for Mental Health - Video Toolkit Premiere
The Balancing Our Minds (BOM) Toolkit is a series of videos that aims to support and inspire youth wanting to make changes for improved mental health and well-being in their schools and communities. You can find the slides used in the presentation here.
Back to School During COVID-19: Special Webinar Edition
This special Kelty Centre Where You Are podcast episode is a recording of a webinar, where Dr. Rosalind Catchpole and Dr. Sarah Anderson from BC Children's Hospital go over practical tools and strategies you can use to set your family up for a successful return to school this year, including what to do if your child is feeling anxious, or even refuses to go to school.
Meal Planning Handout
A helpful resource for families to assist them in meal planning.
Article: 5 ways to support your child in sport
Tips for sport parents and why your behaviours and words matter.
Laurel Behaviour Support Services
Offers individualized behaviour support services for children and adults with autism or other developmental disabilities. They offer Triple P Stepping Stones workshops, as well as other workshops for families, care providers and professionals.
Parenting Information Handouts
These handouts have been written for parents on a variety of topics, divided into Early Childhood, School-aged Children, and Parental Involvement in Education.
Crisis Centre
Available 24/7 these phone services provide mental health support, information, and resources for people who are distressed as well as their friends and families. Available in over 140 languages using a language service.
Self-Compassion Meditation (2 min)
A self-compassion meditation by Dr. Joanna McDermid from BC Children's Hospital.
The ABCs of Substance Use and Connecting With Our Kids
Join FamilySmart for a conversation with Senior Associates, Youth Substance Use Health Promotion, a Youth Addiction Counsellor and Parents to talk about the basics of substance use; from pre-experimentation to casual using.
Positive Mental Health Toolkit
A toolkit designed to promote positive mental health perspectives and practices in the school context. The toolkit is meant to facilitate a shift in practice and set in motion a process for engaging school and community strengths in fostering the positive development of children and youth.
Transcript: Benefits for Life: Social and Emotional Development in the Early Years
This episode transcript from the Kelty Centre's Where You Are podcast, you'll read about social and emotional development (SED) in the early years, including what it is, how you can support your child’s SED, and how these skills will benefit them for life.