Learning to Think Helpful Thoughts
Learn how to change unhelpful thoughts to helpful thoughts with this activity sheet.
In the Know Series
The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families who are parenting a child or youth with a mental health and/or substance use challenge and/or those working to support the mental health of children and youth.
Ellyn Satter Institute
Resources for children and families on how to feed and eat joyfully and confidently.
Essentials for Parenting Toddlers and Preschoolers
This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
How to ADHD YouTube Series
Provides youth and young adults with general information about ADHD from someone with lived experiences.
Sitting Meditation (8 min)
A sitting meditation by Dr. Joanna McDermid from BC Children's Hospital.
HEADSTRONG Toolkits
This site has toolkits to assist schools in planning mental health related initiatives. The toolkits provide information and ideas to help schools design and implement an anti-stigma youth summit and create and sustain school-based activities.
Benefits for Life: Social and Emotional Development in the Early Years
In this episode from the Kelty Centre's Where You Are podcast, you'll learn about social and emotional development (SED) in the early years, including what it is, how you can support your child’s SED, and how these skills will benefit them for life.
Gender & Sexuality: Kelty's Recommended Resources
In this collection developed by the Kelty Centre, you will find a list of recommended resources for parents and caregivers to learn more about gender and sexuality resources to support their children and youth.
The Asante Centre
The Asante Centre is a leader in the fields of FASD and other neurodevelopmental conditions and provides services and supports to individuals and their families across BC.
Part of what makes you, you! Information about Autism Spectrum Disorder (ASD)
An informational handbook for children and their families with a new diagnosis of autism spectrum disorder. Children can learn what autism is, explore how they feel about the diagnosis and better understand what it means to them.
Family Toolkit
The Family Toolkit was designed to assist families in caring for a family member with mental health or substance use challenges.