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Resource Library

Crisis: 1-800-SUICIDE [1-800-784-2433] | Mental Health Support & Information: 310 6789 [no area code]

Crisis Centre

Available 24/7 these phone services provide mental health support, information, and resources for people who are distressed as well as their friends and families. Available in over 140 languages using a language service.

Dalai Lama Centre for Peace and Education

Heart-Mind Online Resources for Families

A collection of resources to build capacity in families to support the Heart-Mind well-being of children, and promotes their social and emotional development.

Connect Parent Group

Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.

Well-Being BC

Well-Being BC

Well-Being BC was created for all schools, as part of a school-based mental health initiative to support social-emotional learning, mental health literacy, and trauma-informed approaches.

Boston's Children's Hospital

Young Men's Health

A website with health information for teen guys and young men.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.