Grief and Loss
Grief support resources and materials to support children, teens and adults who are experiencing the grief of loss.
Parenting your Child with ADHD
This recording, presented by Registered Psychologist Dr. Daphne Dokis from the BC Children’s Provincial ADHD Clinic, is from the 2018 ADHD Education Day event and provides strategies for parenting a child with ADHD.
Alcohol and Drug Information and Referral Line
Provides information and referral services for people needing help with any kind of substance use.
Recognizing Resilience: A Workbook for Parents and Caregivers of Teens Involved with Substances
This is a workbook for parents and caregivers who love and worry about a teenager who may be experimenting with or regularly engaged in relationship with alcohol or other drugs.
How to talk to your children about COVID-19 vaccines
It is natural that children have questions about COVID-19 vaccines. This website provides tips for helping to explain what can be a complicated topic in simple and reassuring terms.
SOBER Breathing Space (3 min)
A breathing mindfulness exercise by Dr. Dzung Vo from BC Children's Hospital.
Taming Worry Dragons Guides
Taming Worry Dragons is a creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
TicHelper
TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.
Support Groups for Tourette Syndrome
These support groups are for individuals and families living with Tourette syndrome in communities where existing support and services may not be readily accessible. Includes virtual peer support groups for parents of youth children, parents, youth, and adults, as well as video presentations.
Moody Cow Meditates
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other cows are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise.