This episode, our hosts are discussing discussing Social Emotional Learning, often referred to as SEL. You are probably wondering what SEL is all about? Why has this topic been talked about so much among parents, within schools and our communities? SEL has been described as the process by which children and youth learn social and emotional skills, such as managing emotions, showing empathy and maintaining positive relationships. This episode will explore what parents and caregivers can do to support SEL at home, as well as learn about the role of schools in promoting SEL. Here with us to unpack this are Gail Markin and Dr. Kimberly Schonert-Reichl who is joining us by phone.