In this collection developed by the Kelty Centre, you will find a list of recommended resources for parents/caregivers to learn more about OCD including websites, online tools, guides, books and provincial support services. This list was developed in partnership with professionals from the BC Children's Mental Health Program, and is intended to be a starting point to learn about OCD. For more resources, visit our resource library.

Podcast Episode
Where You Are | S4E1 | November 9, 2022

Supporting Kids with OCD: Strategies for Parents & Caregivers

This episode looks at what OCD is and isn't, how to know when to reach out for help, approaches parents can use to not 'feed the OCD' and practical strategies to help best support your child at home.
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Website

OCD In Kids

International OCD Foundation

This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.

Website

Beyond OCD

Beyond OCD

Information about OCD for children, youth, and families, including videos and personal stories.

Website

Anxiety Canada

Anxiety Canada

Provides information for parents & caregivers on on anxiety in children and youth, including including self-help toolkits, personal stories, and videos.

Book

What to do when your brain gets stuck: A kid's guide to overcoming OCD

Dawn Huebner

This illustrated, interactive book guides children and their parents through the cognitive-behavioral techniques used to treat OCD.

Support Service

OCD Resource Directory

International OCD Foundation

Search for an OCD treatment provider in your area using this resource directory. 

Book

Breaking free of Child Anxiety and OCD: A scientifically proven program for parents

Eli R. Lebowitz

From understanding childhood anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls, this book is full of detailed guidance and practical suggestions for parents and caregivers. 

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Need urgent help?

If you, your child, or someone you care about is having a mental health or substance use crisis:

  • Call 911 or go to your local hospital’s emergency room if you are in need of immediate help
  • Call 1-800- SUICIDE (1-800-784-2433) anytime if you are concerned about someone who may be considering suicide

These are a few examples of situations when you should seek immediate help:

  • The child or youth is thinking about or trying to end their life
  • The child or youth is experiencing sensations that aren’t real and/or beliefs that can’t possibly be true
  • The child or youth is unable to care for themselves, and it’s putting them at risk of serious harm
  • The child or youth is experiencing an alcohol or drug overdose
  • The child or youth is taking a dangerous combination of substances (like medications and alcohol)

For non-urgent support options, explore our Ask Kelty Mental Health tool. You’ll find answers to common questions families have about accessing mental health supports and services in BC for their child or youth.