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Dr. Smida Naidoo & Andrea Bell

The Quest for Rest

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family.  The Quest For Rest contains must-have tools for families struggling with the symptoms of kids who aren't getting a good night's sleep.

Derek Munson

Enemy Pie

It was the perfect summer until Jeremy Ross moved into the house down the street and became Enemy Number One. Luckily, Dad has a surefire way to get rid of enemies -- Enemy Pie. But one of the secret ingredients is spending an entire day with the enemy! Grades 2-4 and older readers.

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BC Children's Where You Are Podcast

S4E2 Podcast Transcript

This episode transcript from the Where You Are podcast brings you practical strategies on how to support your child when anxiety gets in the way of a child going to or staying at school. 

Medication Sheets

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Methylphenidate (Foquest®)

Methylphenidate is used for mental and behavioural symptoms of attention-deficit/hyperactivity disorder (ADHD), including difficulties paying attention, impulsive behaviour and hyperactivity.

Support Service

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The Compassionate Friends of Canada

A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.

BC Bereavement Helpline

A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.

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Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.