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Information and resources for gender questioning and trans children, youth, and their families.
Here are some general FAQs on types of therapy, with answers. If you have specific questions about the therapy prescribed to you or your child, ask the therapist you are seeing.
Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For non-urgent support options in BC, explore our Ask Kelty Mental Health tool.