Supporting Kids with OCD: Strategies for Parents & Caregivers
This episode looks at what OCD is and isn't, how to know when to reach out for help, approaches parents can use to not 'feed the OCD' and practical strategies to help best support your child at home.
Words of Wisdom: Reflecting on 4 Seasons of Where You Are
With four seasons of the podcast under their belts, our hosts reflect on episodes that have resonated with them. Bryn, Char and special guest Michelle Horn look back at topics including sleep, feeding and eating, concurrent disorders, when parenting gets tough, and more. Together, they discuss some of the gems shared by our many amazing guests over the past 4 seasons.
Bringing Mindfulness to Children and Teens
Resources from Susan Kaiser Greenland, one of the leaders in bringing mindfulness to children and teens.
Child Abuse Prevention Helpline for Children in BC
Call 310-1234 from anywhere in BC, no area code required. Anyone up to the age of 24 who is being mistreated at home, at school, in the play ground, etc. can call for help. Parents, caregivers, teachers, friends can also call if you know a family where a child or youth is being mistreated, or if you are afraid you may hurt a child.
Part 2(b): Practical Strategies to Support High School-Aged Youth with School Attendance: Webinar Recording
This Part 2(b) webinar recording for parents & caregivers discusses how to develop a roadmap for successful school attendance based on your youth’s unique situation and needs. To see the accompanying presentation slides, click here (Nov. 23, 2020)
Kelty Eating Disorders Website
The Kelty Eating Disorders Website has information, a help finder tool, and all of our resources on eating disorders and disordered eating for parents and caregivers, as well as individuals with an eating disorder or disordered eating concern.
Stress in My Day
A worksheet for children to identify stress and what can help.
Social & Emotional Learning Resource Finder
The Resource Finder provides a variety of resources to help school professionals learn about social and emotional learning, apply teaching methods and asses their efforts.
The Mindful Hospital: Mindful Community, Compassionate Care
Cambridge Health Alliance & Harvard Medical School Grand Rounds recording of Dr. Dzung Vo and Dr. Joanna McDermid from the BC Children's Hospital's Centre for Mindfulness.
Medication Side Effect Management in Children and Adolescents
Information sheet on common medication side effects and management strategies.
Borderline Personality Disorder: An Information Guide for Families
This booklet is for those who have someone in their lives with a BPD, and includes information about BPD, treatment options, how to support someone with BPD, self-care strategies for family members of those with BPD, and the importance of hope in the recovery process.
Health and Wellness Guidelines for International Students
A variety of resources developed for educators to support the mental health and wellness of international students.